We’ve all heard the expression “Seeing is believing”. Of course, it refers to the fact that it may be hard to believe something if you haven’t seen it for yourself. That makes sense. But, there is another, similar yet contrasting
It’s okay to talk to yourself, but, please, watch what you say.
We all talk to ourselves, sometimes out loud, most often in our heads, and that’s perfectly natural. In fact, self-talk can help us to understand and organize our experiences, to plan, to learn, to think through problems, to find a